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APEX U14 Synergy

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Practices:

Tuesday: Cooper Middle School  -  5:30-7:30
Tuesdays: Cooper Elementary  -  5:30- 7:30 
Rockwood Strength and Jump Training – Thursday- Cooper Elementary School



2012 Tournaments:

Jan 14 - Tri-Cities Kickoff
Jan 22 - Leavenworth
Feb 12 - Shadle HS
Feb 18-20  - Seattle President's Day Tournament
March 3 - APEX Awareness
March 4 - APEX Awareness
March 10-11  - Yakima
March 23-25  - PNQ
April 14 - Inland Northwest Klassic
April 28-29   -  Regionals 
 

Rockwood will also be providing weekly jump/speed training and conditioning which will be preparing them for their upcoming high school season. 


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